Welcome to year four of Team Mindful Migraine! Our team is a reminder that even with a mind full of migraine, we can bring mindfulness and intention to each day and make space for fun, connection, and community.

We’re taking part in Miles for Migraine because migraine is MORE than “just a headache.” It’s a disabling neurological disease that affects people we know and love. It’s an invisible illness that can make people feel invisible, too. Together, we can help change that.

Funds raised support programs that help patients, train future headache specialists, and advocate for better care.

💜 Whether you walk, run, relax, or donate, we’d love to have you on our team on December 12, 2026! Let’s make an invisible illness visible and end the stigma. Let’s start the conversation.